> ## Content Index > Fetch the complete content index at: https://www.dropsofdharma.com/llms.txt > Use this file to discover other available public pages before exploring further. # 3 Qi’s into Pure Land Training System - Draft - URL: https://www.dropsofdharma.com/3-qis-into-pure-land-training-system-draft/ - Published: 2024-03-30T04:07:33.000Z - Updated: 2024-03-30T04:07:33.000Z - Author: Timothy - Tags: Awakening, #wordpress, #Import 2025-06-01 12:12 # 3 Qi’s into Pure Land Training System – Draft 血氣Xue Qi (Physical) Blood Energy 精氣Jing Qi (Essence) Marrow Energy 靈氣Ling Qi (Awaken) Spiritual Energy # Introduction - Energy is a big subject and itself is very abstract. - But in this philosophy it can be understood from rough to very fine. - Refining energy is part of our martial arts training into meditation direction. - Daoism uses this refining process in meditation towards a God direction - Buddhism refines this energy into meditation towards kindness, heart and wisdom, and compassion. To open 6 sky abilities and will to finally to create Pure Land to help other life. - So energy is neutral. # 3+1 Energies - We begin with essence qi / original qi (not sure of Chinese??) - This energy is hidden in the bone marrow - To move you need energy, so this is the original energy you are born with. - By age 19, for humans, it starts to deplete unless you continue to train and develop it. # 血氣Xue Qi – Physical – Blood Energy - The blood pumps to create muscles, and it makes bones grow, making organs grow - As we grow, Xue Qi can become stronger or weaker. We can develop or destroy it - *Need more notes here…* # 精氣Jing Qi (Essence) – Marrow Energy - More refined than Xue qi – More light and no gravity brings a feeling of a body built by air. Floating feeling. Then very fast - Xi Sui Jing develops this energy to become more sensitive - You can call it fine energy – relaxed light movement with less muscle movement - Most modern humans do not know how to control it, or how to develop it - Because it is so fine, it can easily get blocked – as you age and become less flexible, nerves get blocked, your body stiffens, and this energy cannot pass through anymore. - When original qi comes out from bones marrow we call this Jing Qi?? - This energy sends information to our nervous system - We dont have to refine our energy to Jing Qi before we can open Lingqi. As there are some systems to open Lingqi directly. ## Training – Duan Gu (Bone Awareness training) - Consciousness connected to bone structure - Eyes half closed – be aware of someone pulling your head up, someone pulling your shoulder out - Feel bones stack on top of each other. - So your awareness feels the posture at the bone level - Similar to how a bodybuilder makes a pose from every angle look the way he wants. Aware of the bone placement and muscle position. - Not focused on how the energy moves (Ie Taiji) but on how it forms?? ## **Training – Yi Jin Jing – Bodhidharma training system** - Consciousness connected to tendon and ligaments Yijing - Feel the stretching open and powerful - Chest open and free - Weighed stretch it open - Ensure nerves are not squeezed, make the area have space and feel great 🙂, and not get mentally stressed. - Weighted stretching with laser line to open joints and set the nervous system free - Use a machine to strongly open ligaments and stretch out to fingers to send energy through all meridians with light twisting ## **Training – Xi Sui Jing – Bodhidharma training system** - Feel energy in your body - Feel something come out of your body no muscle not much strength - Because we train rough energy, we are so used to it we can’t feel whole body light, no tension, and being sensitive - Stiff heavy blocked not doing it # Ling Qi - This we can call spiritual energy. We can also call it no more personal ego. Energy no longer trapped by our ego. - This energy exists somehow outside of the world of form - The limited human brain cannot access this energy by following blind human desire ego - Ling Qi is Pure Land energy - The heart can create unlimited Lingqi like Amitabha Buddha. Purify into compassion and wisdom heart - Goto Amitabha Buddha Pure Land, it is also because of Buddhism Ling qi unlimited force # Training Ling Qi Notes - Observing - We can take every ego serious, but it disappears all the same. - It has the power to control us. But it is created by our pure essence. - We develop wisdom to be free from it. Back to essence trains this ability. - Lingqi is also related to the idea of unlimited light - Feel everything is for us to learn - Feel appreciate towards everything able to learn to develop self and help others # How Sifu trains it - When training free from tension, he can sometimes see energy run in his body - When train meditation can see inside the body - Much wisdom appear because from training Taiji into meditation and then connect to Buddhism the wisdom appears by itself - Sometimes he connects to Amitabha Buddha and his system and experience many spiritual lights, signs, see Buddhas, learn wisdom directly. - Anytime into a discipline to be free from personal – energy trains from Jingqi become Lingqi - What does it feel like? - Firstly no gravity - Body melt open itself - Brain free no thinking - Heart feel open and joy - Wisdom rising itself - You can also experience it from sincere bowing - Sometimes you can use herbs - Or you become open heart no think about yourself - A stage of empty-mind stage – free stage mind observing philosophy - Appreciative heart observe statue, life, wisdom – totally forgot yourself - Pure Heart is where Lingqi comes from # How other students train it Ask other students if they might share their systems to put in here 🙂 - Zentim: Many of my sky-eye experiences came from the same process of training Taiji outside in nature and then observing nature and philosophy. Training happens a lot, and magic a couple of times a year which is the best odds I’ve found for myself 🙂 - Sequence - Be in good condition neck and shouolders not much tension. - Stretching, increase heart rate hike, stretch opening and freeing the body, into Yi Jing Jin, train more centre, - Qigong and Taiji, relaxed no mental stress, forget myself for awhile, - Observe nature, read philosophy and be peaceful in nature. - Then sometimes magic happens. *Not sure if Lingqi??* - Eyes or ears can open. Sometimes, I can hear far distance, like it is right next to me. - Sometimes eyes can zoom in very microscopic fine detail and back behind me so I can see myself simultaneously. Super cool 🙂 But never if I want it to happen.. enjoy training it.