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# 6大禪定功法 — 6 Methods into Meditation
- URL: https://www.dropsofdharma.com/6da-chan-ding-gong-fa-6-methods-into-meditation/
- Published: 2026-06-27T06:06:02.000Z
- Updated: 2026-06-28T05:16:47.000Z
- Author: Tim Fairweather

*A complete framework of six methods for entering meditation, bridging Tai Chi and Buddhist traditions.*

|       | Tai Chi Methods   | Buddhist Methods   |
| ----- | ----------------- | ------------------ |
| 靈動靈光  | Spiritual motion  | Spiritual light    |
| 身法體位  | Body awareness    | Meditation posture |
| 手法手印  | Hand skills       | Hand mudra         |
| 口訣咒語  | Dharma chat       | Mantras            |
| 心法佛法  | Dharma heart      | Buddhism           |
| 禪定六神通 | Moving meditation | Six Sky abilities  |