6大禪定功法 — 6 Methods into Meditation
A complete framework of six methods for entering meditation, bridging Tai Chi and Buddhist traditions.
| Tai Chi Methods | Buddhist Methods | |
|---|---|---|
| 靈動靈光 | Spiritual motion | Spiritual light |
| 身法體位 | Body awareness | Meditation posture |
| 手法手印 | Hand skills | Hand mudra |
| 口訣咒語 | Dharma chat | Mantras |
| 心法佛法 | Dharma heart | Buddhism |
| 禪定六神通 | Moving meditation | Six Sky abilities |