> ## Content Index
> Fetch the complete content index at: https://www.dropsofdharma.com/llms.txt
> Use this file to discover other available public pages before exploring further.

# Dragon Temper - introduction
- URL: https://www.dropsofdharma.com/dragon-temper-introduction/
- Published: 2022-12-21T07:00:37.000Z
- Updated: 2023-01-09T07:19:58.000Z
- Author: Timothy
- Tags: Meditation, #wordpress, #Import 2025-06-01 12:12

The joy of life is in all the challenge.

When stress appears we tend to get tense, tight and restricted, restricting breathing.

When stress appears, remind yourself to relax and create more open space so you are ready for the challenge.