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# The Supreme Final Spiritual Abilities
- URL: https://www.dropsofdharma.com/supreme-final-spiritual-abilities/
- Published: 2015-08-06T22:23:19.000Z
- Updated: 2018-09-02T05:06:09.000Z
- Author: Timothy
- Tags: Buddhism, Martial Arts, compassion, happy, philosophy, #wordpress, #Import 2025-06-01 12:12

**Supreme final spiritual abilities**

> Basically, Sifu’s ability to keep developing higher without his own Sifu until he reaches Bodhisattva comes from these three.
> 
> **1\. Foundation**
> 
> – Accept you have negative;
> 
> – Don’t lose confidence and go against this by creating another negative against your negative;
> 
> – Keep it to yourself. Don’t let it out to others. Keep your attitude humble and only share kind and peaceful.
> 
> **2\. First Supreme final spiritual ability**
> 
>> This called Back to the Essence
> 
> – Every day, create pureness to observe yourself, your life and other life with the function to develop more wisdom.
> 
> *Activities to use as a bridge to this:* 
> 
> – Release your tension: stretching, massage, acupuncture, read philosophy, practice generosity to others
> 
> – Train energy systems: Martial Art stretching, Chi Gong, Tai Chi.
> 
> **3\. Second Supreme final spiritual ability**
> 
>> Convenient wisdom
> 
> – Practice observing the first two
> 
> – Practice observing your life and how to help myself and others.
> 
> Repeat 🙂