Yin and Yang extreme force in harmony:
Yin and Yang extreme force in harmony:
Strong centre – body remains light
Martial Arts
7 steps to awaken - Wisdom Choice
7 Steps to Awaken
The following is a list of steps to
3 levels of Tai Chi
3 levels of Tai Chi
Discipline natural being.
Definition include 2 part.
Tai Chi - 9 soft explosions into Nine Unlimited Meditation
Tai Chi – Nine Unlimited levels of Meditation
1.
Freeze the emotion,
Sure
How to create 'spirits' for Taiji form
Weapon / without weapon
General direction
Release all the tension and feel whole
5 stages of Tai Chi Awareness
5 stages of Tai Chi Awareness
☯
Calm to aware the details not
Sifu asks: "Why do I learn Taiji?"
Introduction
Sifu asks a question:
“Do any of you know why I
Por Ler Bor Lour Me Duor
1. POR LER BOR LOUR ME DUO SHING CHING
Por Ler:
A
Book of meditation techniques - Warm up and breathing exercises
Appreciation heart training.
<Courtesy of Simon>
Siddhartha Buddha brought to
Book of meditation techniques - Great Force Bodhisattva
Book of meditation techniques
Index:
* Warmup – Breathing techniques for meditation
* Warmup – Buddha
Taiji - Function
Living in the present to be aware of the procedure in every
Definition of Martial Arts
A recording of a class titled: “The definition of Martial Arts and