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# Tai Chi Master Conditioning Secrets
- URL: https://www.dropsofdharma.com/tai-chi-master/
- Published: 2023-12-29T08:54:02.000Z
- Updated: 2024-01-01T13:12:05.000Z
- Author: Timothy
- Tags: Taiji, Conditioning Secrets, Energy Control, Joint Health, Meditation Techniques, Mind-Body Connection, Muscle Development, Physical Fitness, Range of Motion, Self-awareness., Tai Chi Master, #wordpress, #Import 2025-06-01 12:12

# **Tai Chi Master Conditioning Secrets**

## **Physical condition**

- - - No tension  
      - Joints, ligaments, fascia, and tendons have no tension
    - Functional muscle development in a balanced way  
      - Muscles can move to everywhere
      - Range of motion  
        - Any pain makes you cannot move
      - Feel how the body works together for that muscle
    - Triangle and not fat

## **Energy control**

- - - Once you more, feel qi  
      - Qi is a light feeling, like a feather/steam/silk line
      - Even air passing through the tip of nostrils
    - Feel procedure
    - Feel two powers exist  
      - Discipline power as a standard being  
        - Foot Standing
        - Laser line
        - Water effect
      - Art power of being  
        - Create feeling
    - Speed control natural way  
      - Feel procedure natural charge and be aware of the gravity  
        - Speed should change – gravity drop vs charge up, relax vs charge
    - Feel all the charge from energy open all the joints and cells open, feeling  
      - Open with a curved feeling

## **Meditation control**

- - No-I natural being  
    - No-I means follow 9 Soft Explosions  
      - Freeze the emotion, Sure the intention
      - Abstract the body, recharge the energy
      - Kill the heart, awaken the consciousness
      - Sink power to spring point, explode
    - Psychology control is here
    - If you think you can do it, you are already out of it
    - The ability only exists when you are aware of the above
  - 100 % concentrated to create spirits