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# Worry - how to stop worrying
- URL: https://www.dropsofdharma.com/worry-how-to-stop-worrying/
- Published: 2015-04-12T09:06:25.000Z
- Updated: 2017-10-27T07:53:47.000Z
- Author: Timothy
- Tags: Buddhism, compassion, happy, philosophy, #wordpress, #Import 2025-06-01 12:12

ૐ Worry

1. Is a negative psychology from possessive ego fear
2. It is a result from wrong psychology, a negative mental habit and never a cause for positive
3. Never trust negative
4. To be free from worry – create a new cause the moment negative appears for you

Example:

*“I worry I don’t understand”*

Change to

*‘I will enjoy to patiently observe it more.’*