Buddhism How to handle death in your family Here is details from Sifu helping a student with a death in
Meditation See Buddha in Three Steps Meditation https://soundcloud.com/daofit/meditation-how-to-see-buddha First step 1.
Martial Arts The Six Bodhisattva Characters: Meditation The Six Bodhisattva Characters are Generosity, Discipline, Patience, Concentration, Meditation, and Wisdom.